If you were a person who doesn’t want any extra fat in your body but somehow you have gained weight due to any cause like an irregular diet plan or having a very busy schedule and then suddenly you realize about your weight gaining and start bothering about it then all of my suggested weight loss drink is going to help you a lot to reduce your weight and also doesn’t need any kind of extra curricular activities just one thing is needed and that is you have to take this drink on a regular bases so that you will definitely get the result in a month.
FIRST OF ALL YOU NEED TO KNOW SOME OF THE VERY BASIC POINTS BEFORE YOU START TO TAKE YOUR WEIGHT LOSS DRINK SO THAT YOU WILL GET ALL THE CLEAR VISION ABOUT YOUR DRINK.
- Consume the drink in a regular basis then only you will get better results.
- Chose only only drink for consumption from all the four weigh loss drink.
- Try to avoid certain amount of oil from your diet so that you will get much more better results.
- APPLE CIDER VINEGAR – apple cider vinegar is rich in acidic acid which helps to burn calories and hence helpful remedy for weight loss as it helps to get rid from hungriness which in return helps you to not consuming extra amount of food and in the end slowly you will start burning your fat day by day from your body.The proper way to consume apple cider vinegar is to take it in an empty stomach like in the morning,add 2 spoonful of apple cider vinegar in a glass of lukewarm water and also you can add honey or raw jaggery to it to add some flavour in your drink.
- LEMON WATER – this drink is also a very popular drink as you have already heard about this drink.Lemon is a natural way to detoxify your whole body through various processes like internally or externally and also it is quite beneficial for a good digestive system.So the process is very you just have to boil a glass of water,add half a lemon to it and enjoy the drink twice in a day like in the morning and 15 minutes before lunch.
- GREEN COFFEE BEANS/GREEN TEA – green coffee beans and green tea both are the same product but the only difference between them is the chlorogenic acid is much more higher in green coffee beans then green tea which means green coffee beans has more antioxidant properties then green tea.so the first one give much faster results then the later one as the properties are same but only the process is little bit slower in green tea.So its up to you what process you want to choose.The consumption method is same for both,taking the drink twice a day in an empty stomach in one glass of lukewarm water only the thing is green coffee beans come in a bean form so you have to grind it first in a powder form and then you can consume it.
- SOAKED FLATTENED RICE WATER –soaked flattened rice water is avery effective way to reduce a huge amount of weight in a month but is remedy can be quite unhealthy for thyroid patience.So i highly recommend them to do not try this drink.To maker this drink is again a very easy task you just need to soaked 2 tablespoon of the flattened rice into a full glass of water for overnight and in the morning before 10 minutes of breakfast you just have to strain the water into another glass and drink it 10 minutes before having breakfast.